M,W,F - 5:30 sharp!
The dynamics of working out in a group setting holds you accountable and pushes you beyond what you thought possible.
Our classes are uniquely facilitated to focus on form and function rather than competition.
Classes are limited to 10 participants to insure quality interaction and success!
Workouts change weekly with a special Challenge class on Saturdays.
GROUP FITNESS CLASSES - 75.00 monthly
PERSONAL TRAINING -
$ 65.00 per session
20 sessions minimum - you come to us, reserve your time slot and we're there, waiting to challenge using a safe and proven methodology.
IN HOME TRAINING -
$ 75.00 per session
20 session minimum - We come to you, whether its stretching, functional training or sport specific, we're there!
65.00 per session
$ 45.00 per session